Power Beans Express. It's short, it's sharp and it's sweaty. Don't be deceived, this workout from Melissa may be quick but it packs a punch, so give it all you got and you'll feel a million dollars. #VLB @leanbeanfitnessau
Welcome to your Half Hour of POWER - a cardio hiit with minimal rest. Olivia brings you a full body workout with glute work included...
Remember you don’t always have to take the jumping options to get that sweat in.
Add a resistance band added to fire up some of the exercises!
#VLB @leanbeanfitn...
All you need is a mat and your body for this fun Power Beans with Jacqui.
The moves in this workout are strong, powerful and will get you pretty sweaty.
If you're not jumping, no probs - Jacqui's got plenty of modifications for you.
Don't forget to tag us on insta @leanbeanfitnessau - Lets go! ...
EMOM - Every Minute On the Minute...
This quick power sesh is no walk in the park but it's over in a flash and Sarah will get your heart and endorphins up in a flash.
Good luck, and tag your workouts on insta - #VLB @leanbeanfitnessau