HIIT PLAY 100! with Lizzie and the Bean Team
HIIT Play
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44m
Lizzie and the team got together to film this special edition of HIIT Play, the 100th Virtual Lean Bean video!
Throughout this 45 minute workout you'll be doing a mash up of all your Bean faves including boxing, barre, pilates and HIIT.
We want to say a big THANK YOU for being part of the VLB journey and supporting us so far, we're excited for the next 100 to come!
#VLB @leanbeanfitnessau
Up Next in HIIT Play
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Power Beans [Express] with Mel
Power Beans Express. It's short, it's sharp and it's sweaty. Don't be deceived, this workout from Melissa may be quick but it packs a punch, so give it all you got and you'll feel a million dollars. #VLB @leanbeanfitnessau
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Power Beans [Express] with Olivia
Welcome to your Half Hour of POWER - a cardio hiit with minimal rest. Olivia brings you a full body workout with glute work included...
Remember you don’t always have to take the jumping options to get that sweat in.
Add a resistance band added to fire up some of the exercises!
#VLB @leanbeanfitn... -
Power Beans [Express] with Jacqui
All you need is a mat and your body for this fun Power Beans with Jacqui.
The moves in this workout are strong, powerful and will get you pretty sweaty.
If you're not jumping, no probs - Jacqui's got plenty of modifications for you.
Don't forget to tag us on insta @leanbeanfitnessau - Lets go! ...