10 Min Booty Burner with Josie
WellBean Challenge: Slowburn Sweeties • 10m
20 second sets of exercises that continue to add to the burn days after. First half is a standing squat set and the second half is a glute bridge combination. Superset Josie's workout with a 15min hiit or 5min ab blast from the 'Body Part Burner' section if you've got the time. #vlb @leanbeanfitnessau
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