What do you get when you combine dumbbells, a resistance band and a whole lot of F.U.N? A Bean Strong class with Lily that's what. She'll change your stamina in this one working through 4 stations with 3 different exercises in each. You'll spend one minute on each exercise and repeat each station 3 times through. With an emphasis on perfecting your technique, you're guaranteed to feel that nice deep burn in all the right places *hello ass n' abs*. #vlb @leanbeanfitnessau
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Video #648