Heart Rate High with Olivia
WellBean Challenge: Hardcore Honeys
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23m
A cardio blast with Olivia to increase your heart rate and challenge your fitness level. A loop band and a set of handweights is all you need for this sequence involving 8 exercises for 3 rounds. Let’s go! #vlb @leanbeanfitnessau
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Video #652
Up Next in WellBean Challenge: Hardcore Honeys
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15 Min Stretch with Gabby
Cant be bothered to stretch but feeling tight AF? Join Gabby on the mat for this short but effective stretch sequence that'll help release tension through your lower back, gluts, hips and hamstrings.
#VLB @leanbeanfitnessau
Video #349
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5min Total Core with Josie
No time, no equipment, no worries. Join Josie for a fast fuss-free ab burn to warm you up from inside out. #vlb @leanbeanfitnessau
We love hearing from our beans. Comment below to share your feedback.
Video #656
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Live On Demand: HIIT Play with Charlotte
Catch up on our top live picks of the week! Awesome quality workouts, low quality footage :)
