Bean to Pilates [Express] with Sarah
Express Classes [30 Mins]
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32m
This ass and ab workout with Sarah requires the use of a loop band but if you don't have one, a pair of tights tied around your thighs works a treat.
Due to lots of core work give this one a miss if you're pregnant.
Up Next in Express Classes [30 Mins]
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Bean Box [Express] with Mel
Power up, fists at the ready, it's your favourite way to de-stress the day.
Lose your inhibitions and give it all you got, Melissa will get the blood pumping around your body and leave you feeling fitter than ever.
This cardio workout will work your arms without the use of dumbbells or tins but a... -
Bean Box [Express] with Mel
Hand weights at the ready, this cardio box workout with Melissa is going to lift your heart rate whilst toning your arms and core.
Boxing is so effective for increasing fitness level and improve stamina so lets get sweaty - and make sure you share the sweaty love on insta -
Mumma Beans [Express] with Nina
A low impact Pilates mat flow by Nina that targets the core, legs and arms.
Grab some hand weights (cans/bottles of water or dumbbells) for a powerful arm section to finish off this short but effective workout.
#VLB Lean Bean Fitness