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Mumma Beans [Express] with Nina

Express Classes [30 Mins] • 40m

A low impact Pilates mat flow by Nina that targets the core, legs and arms.
Grab some hand weights (cans/bottles of water or dumbbells) for a powerful arm section to finish off this short but effective workout.
#VLB Lean Bean Fitness

Up Next in Express Classes [30 Mins]

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