Power Pilates Express with Sarah
Express Classes [30 Mins] • 30m
This Pilates class with Sarah is all about bodyweight and balance.
The standing glute series in her sequence will raise your heart rate, challenge core stability and of course, get those buns'a'burnin!
Up Next in Express Classes [30 Mins]
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Jumping optional so if you're having a low energy day, take it down a notch.