Power Beans Express with Emma
Express Classes [30 Mins]
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34m
Emma's got a killer class in store for you with 3 sets focusing on butt, core and legs. Working in short intervals with 4 rounds with an emphasis on high reps to challenge your endurance (and do wonders for your ticker). Minimal rest *of course*, grab your towel and get ready to work it 💦#VLB @Leanbeanfitnessau
Up Next in Express Classes [30 Mins]
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Bean Box Express with Olivia
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Low Impact Power Beans [Express] with...
A super quick & efficient workout with Carragh that'll leave you feeling strong and energised in no time.
You'll be focusing on glutes, upper back and triceps with no equipment needed.
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Barre Beans Express with Nina
You'll be working your legs, butt, obliques, and abs in this quick sesh from Nina.
Using sliders you'll get deep into those leg muscles and butt. With plenty of pulses to add to that booty burn!
You'll need a chair for a bar, and either socks/towels or tupperware lids as sliders.
#VLB @leanbeanfi...
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