Bean Box with Shireen
Beginner Beans: 7 Day Programme
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29m
Handweights at the ready, Shireen's Bean Box is set to get the sweat dripping and heart pumping.
She'll work your arms, core and back with plenty of low impact options available if needed.
#VLB @leanbeanfitnessau
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Renee - Barre Beans
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Stretch With Mel
No equipment needed except your mat.
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Focussing on the obliques and side of the body to help detox the lungs and improve digestion.
#VLB @leanbeanfitnessau
