Live stream preview

Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

Low Impact Bean Strong with Carragh

Bean Strong • 43m

Up Next in Bean Strong

  • Low Impact Bean Strong with Sarah

    Get ready for a body weight burner with Sarah.
    The only equipment needed is a weight for the booty burn at the end (a can/ bottle of water) as you'll be placing behind the knee for added resistance.
    There are options for every level throughout the workout and expect a full body, low-impact burn t...

  • Bean Strong [Express] with Olivia

    We're going on the slide for today's VLB with Olivia so pull out your fluffy socks or use tupperware lids if you have carpet.
    You will be working through 4 stations for this strong set, 2 of which you'll be using your make-shift sliders for some strong ab combinations.
    Each station is a combina...

  • Bean Strong HIIT Express with Emma

    Emma's quickie weight based workout targets the lower body, upper body and core in rounds.
    She'll be encouraging you to work to fatigue in each exercise to challenge your mind and in turn, increase your muscle strength and endurance.
    You'll be needing hand weights plus a heavy weight if you hav...