GET 50% OFF YOUR FIRST 12 MONTHS!

Limited time - use promo code: MUMMA at checkout

Live stream preview

Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

Bean Strong with Shireen

Bean Strong • 43m

Up Next in Bean Strong

  • Bean Strong [Express] with Mel

    Have some fluffy socks or a couple of tupperware lids so you can easily slide along the floor for Melissa's Bean Strong express today.
    You'll be working your arms, core and glutes - the theme of this one is slower the better so don't rush a good thing.
    #VLB @leanbeanfitnessau

  • Bean Strong [Express] with Olivia

    Grab some fluffy socks or some tupperware lids so you can easily slide along the floor and a set of hand weights for this fun Bean Strong express with Olivia.
    You'll be working through 4 strength based stations hitting your glutes, core and that pesky inner thigh area. Have fun!
    #VLB @leanbeanf...

  • Bean Strong [Express] with Mel

    Short on time but keen for a strong burn?
    This full body sesh from Mel requires something to slide on - a magazine or tupperware are great if you have carpet and if you're on hard floor, a pair of socks or a cloth does the trick.
    Show us how you go! Tag your insta snaps with #VLB @leanbeanfitne...