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Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

Bean Strong with Emma

Bean Strong • 42m

Up Next in Bean Strong

  • Bean Strong [Express] with Emma

    Grab one heavy dumbbell or 2 lighter hand weights for a strong circuit sesh with Emma focusing on the back, legs and core.
    3 X AMRAP sets finishing with a little extra leg burner.

    #VLB @leanbeanfitnessau

  • Low Impact Bean Strong with Carragh

    Arms, legs and glutes will be shaking after this low impact sesh with Carragh, focusing on lower body to start followed by an upper body burner and a cardio finisher.
    #VLB #pregnancyfriendly @Leanbeanfitnessau

  • Low Impact Bean Strong with Sarah

    Get ready for a body weight burner with Sarah.
    The only equipment needed is a weight for the booty burn at the end (a can/ bottle of water) as you'll be placing behind the knee for added resistance.
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