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Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

Bean Strong with Lani

Bean Strong • 46m

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  • Bean Strong with Lani

    A 45 min strength circuit that'll challenge your muscles with minimal rest time at maximum range.
    Lani's class today uses hand weights and a stretchy band but can be done without.
    #VLB @leanbeanfitnessau

  • Bean Strong Express with Shireen

    For Shireen's Bean Strong sesh she suggests using a heavy weight if you have one (5kg dumbbell or even just a coffee table book if that's all you've got lying around!)
    This strength based full body workout has options for those wanting to take it down or up a notch, plus, get excited with her kil...

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