Bean Box with Shireen
Bean Box
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29m
Handweights at the ready, Shireen's Bean Box is set to get the sweat dripping and heart pumping.
She'll work your arms, core and back with plenty of low impact options available if needed.
#VLB @leanbeanfitnessau
Up Next in Bean Box
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Bean Box with Josie
Tie your hair up, grab some hand weights or (2 x bottles of water) and punch stress away with Josie's boxing sesh.
You'll work your arms, back and core in this fast but fiery cardio workout.
Lets hit it! #VLB @leanbeanfitnessau -
Bean Box with Renee
Be warned this class is a killer!
The cardio warm up including jump squats, burpees, push ups and abs will get you sweating in no time.
This class consists of 4 stations with 4 exercises completed 2 times each, full of fun boxing sequences that will get the body burning and the mind working.
Thi... -
Bean Box with Renee
Be warned this class is a killer!
The cardio warm up including jump squats, burpees, push ups and abs will get you sweating in no time.
This class consists of 4 stations with 4 exercises completed 2 times each, full of fun boxing sequences that will get the body burning and the mind working.
Thi...
