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Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

Bean Box Express with Olivia

Bean Box • 36m

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    Stress be gone with Sarah's punchy sesh that'll leave you sweaty and energised.
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    Sarah will be using light dumbbells but you can use cans or go free-hand. #VLB @leanbeanfitnessau

  • Bean Box with Sarah

    This boxing class starts with a circuit style AMRAP (as many reps as poss) combining bodyweight exercises with boxing combos.
    Sarah will help you maintain a strong core to assist in good technique throughout.
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    Hand weights optional to power up your punches today in Melissa's spicy sesh.
    Boxing has been proven to manage stress, improve sleep and increase metabolism, and not only is it GREAT for you, it'll also mega fun.
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    #VLB @leanbeanfitnessau