Floor Barre with Renee
Barre Beans • 38m
This Floor Barre sequence starts with a strong abdominal set followed by squats and lunges on the block to really challenge leg and glute stability.
Renee will get your heart racing with an arm and cardio combo so expect a sweat.
Low impact options available.
Equipment? 1x ball or pillow and 1 x yoga block or coffee table book.
#VLB @leanbeanfitnessau
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#VLB @leanbeanfitnessau
