Barre Beans with Olivia
Barre Beans • 40m
A full body barre beans class particularly focusing on the legs, abs, upper body and of course-the booty.
Liv will take you through a short warm up before working through a sequence at the barre (cue sturdy chair or bench top) and finishing off on the mat.
The option is there to add a resistance band to super charge some of the exercises and remember to keep your core engaged to help maintain good posture.
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