Let's Get Leggy with Olivia
Quickies [Arms, Ass, Abs and more] • 15m
Legs, legs and more legs.
Olivias back to back exercises will get those quads and inner thighs on fire to help sculpt every part of your pins.
Remember to stick with the timer to get the most out of your burn.
No equipment needed.
#andbreathe #VLB @leanbeanfitnessau
Up Next in Quickies [Arms, Ass, Abs and more]
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Make sure you take your time and keep checking in with your form and breathing technique to get the most out the sequence.
15 Min Back Burner with Josie
A strong back not only looks great but also helps improve core strength, posture and may even make you grow an inch!
With the help of handweights, Josie's badass back burner will tone your shoulders and back and even your butt.
15 Min Inner Thigh Burn with Josie
Although the entirety of your pins will get a good burn in this quickie workout with Josie, that pesky inner thigh area will get extra attention to help sculpt and strengthen.
Did someone say pulse?