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15 Min Back Burner with Josie

Quickies [Arms, Ass, Abs and more] • 15m

A strong back not only looks great but also helps improve core strength, posture and may even make you grow an inch!
With the help of handweights, Josie's badass back burner will tone your shoulders and back and even your butt.
#VLB @leanbeanfitnessau

Up Next in Quickies [Arms, Ass, Abs and more]

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