Power Beans [Express] with Mel
HIIT Play
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32m
You'll need a pair of handweights for Mel's full body HIIT sesh today.
This one is all about increasing your cardio output so expect your heart rate to rise and the sweat to drop.
#VLB @leanbeanfitnessau
Video #201
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Power Beans with Josie
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Pregnancy friendly.
#VLB @leanbeanfitnessau
