Bean Box [Express] with Olivia
Bean Box
•
36m
Today you're gonna get your heart racing and the blood pumping with a punchy Bean Box with Olivia.
No need for hand weights but you're welcome to use them to add some weight to your punches!
As well as your arms and core you'll feel your back muscles sore tomorrow, so don't miss the stretch.
Show us your haymakers by tagging us on insta @leanbeanfitnessau
#VLB
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This cardio workout will work your arms without the use of dumbbells or tins but a... -
Bean Box with Emma
Emma is delivering the stress-busting goods with this powerful Bean Box workout.
You're going to be working in short 2 minute rounds that'll test your stamina and improve your technique.
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Bean Box [Express] with Mel
Hand weights at the ready, this cardio box workout with Melissa is going to lift your heart rate whilst toning your arms and core.
Boxing is so effective for increasing fitness level and improve stamina so lets get sweaty - and make sure you share the sweaty love on insta