GET 50% OFF YOUR FIRST 12 MONTHS!

Limited time - use promo code: MUMMA at checkout

Live stream preview

Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

Start your free trial Learn more

Already subscribed? Sign in

Cardi Beans Express with Josie

HIIT Play • 31m

One for the hardcore honeys out there, Josie's full body sweat sesh uses no equipment, just fast pace body weight exercise combos to elevate heart rate and improve cardiovascular fitness.
Sweat towel and water on hand!
#VLB @leanbeanfitnessau

Up Next in HIIT Play

  • HIIT Play Express with Josie
    29:11
    HIIT Play Express with Josie

    HIIT Play Express with Josie

    Josie's high intensity circuit combining lunges, squats, planks, push ups and ab exercises.
    Not for the fainthearted but will certainly get your heart pumping.
    Jumping optional so if you're having a low energy day, take it down a notch.
    #VLB @leanbeanfitnessau

×