GET 50% OFF YOUR FIRST 12 MONTHS!

Limited time - use promo code: MUMMA at checkout

Live stream preview

Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

Power Pilates Express with Sarah

Power Pilates • 30m

Up Next in Power Pilates

  • Power Pilates with Bella

    Join our Pilates powerhouse Bella on the mat for a challenging glute and ab burn that is going to leave you feeling stronger, longer and of course, leaner.
    Power this one up with the use of hand weights, a pilates ball and ankle weights.
    Get the real deal now at leanbeanfitness.com/shop! and add...

  • Bean to Pilates with Olivia

    A slow and controlled Pilates workout specifically targeting the glutes and abs.
    To ensure your muscles are kept engaged it's important to stay connected to your breath and listen out for Liv's cues on how to make some of the exercises even more challenging.
    You should finish feel strong, lengthe...

  • Bean to Pilates with Sarah

    Sarah's full body mindful workout has a strong focus on technique to ensure you are getting the most out of every exercise.
    You'll begin with a strong core series with the added challenge of your resistance band before getting deep into the glutes.
    Equipment needed? Handweights and a resistance b...