Live stream preview
Bean Box with Mel
          
            Pump It Up [Cardio Booster]: 7 Day Programme
           •
          44m
        
      
    Have a set of hand weights at the ready and a stretchy band (optional) for Mel's kick-ass boxing workout. High reps and even higher endorphins, you'll leave this class feeling energised and sweaty. Note: If you're pregnant, join in but skip the ab finisher at the end.
#VLB @leanbeanfitnessau
We love hearing from our beans. Comment below to share your feedback.
Video #299
Up Next in Pump It Up [Cardio Booster]: 7 Day Programme
- 
  Power Beans with OliviaA 45 minute cardio based session with Olivia that requires hand weights and a LOT of girl power. 
 You start off with a cardio section followed by small strength exercises to build the burn on your abs, arms and booty! Finishing strong with your last cardio burst.
 Low impact options given for those...
 
