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Bean Box with Mel
Pump It Up [Cardio Booster]: 7 Day Programme
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44m
Have a set of hand weights at the ready and a stretchy band (optional) for Mel's kick-ass boxing workout. High reps and even higher endorphins, you'll leave this class feeling energised and sweaty. Note: If you're pregnant, join in but skip the ab finisher at the end.
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Video #299
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Low impact options given for those...