HIIT It Out with Lizzie
HIIT Play • 17m
An equipment free cardio workout with Lizzie designed to put a pep in your step and boost endorphins. Low and high intensity options offered always. Lets sweat it out!
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15 minutes is all it takes to drive up those endorphins and energise your body and mind.No equipment needed for this full body quickie with Lizzie, low and high intensity options offered. Got a workout request for Lizzie? Let us know if the comments and we'll make it happen. #VLB @leanbeanfitnessau
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