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Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

Post Natal Pilates with Nina

Mumma Beans [Pre/Post Natal] • 31m

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  • Pre-Post Natal Bean Strong with Lani

    Keeping strong during and after pregnancy is so important so try this strength circuit with Lani (hand weights and a loop band if possible) which will help strengthen the whole body including your brain!
    #VLB @leanbeanfitnessau