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Barre Beans [Express] with Josie
Express Classes [30 Mins] • 37m
Join our Barre queen Josie for this lengthening, conditioning workout.
You'll need a sturdy chair or bench to help improve balance and get your legs and core working to their max.
Up Next in Express Classes [30 Mins]
Low Impact Power Beans [Express] with...
HIITing off the day with Carragh and an intense booty burner before working those arms to the bone.
Up the power even more and add some hand-weights and a resistance band into the mix.
#VLB #pregnancyfriendly @leanbeanfitnessau