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15 Min Glutes with Lily (Ass-olutely)
Ass & Abs: 7 Day Programme
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23m
All you need is 15 minutes to get those glutes ASS-solutely fired up.
If you want to spice it up a bit, feel free to add on a set of ankle weights or a booty band. What to expect?
Lots of pulsing and a whole lotta booty burn.
Lily will be delivering all the OG’s in here - donkey kicks, rainbows and clams.
Video #580b
@leanbeanfitnessau #VLB