Ab Blaster with Mel
Quickies [Arms, Ass, Abs and more] • 22m
Day 2 of the challenge and Mel is here to help you blast those abs!
All you need is a pilates ball and a mat for this 20 minute ab killer...
#vlb @leanbeanfitnessau
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Video #696b
Up Next in Quickies [Arms, Ass, Abs and more]
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20 Min Lean Legs Burner with Josie
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Did you love/hate it?! Comment below to let us know.
Video #657
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15 Min Quick HIIT with Olivia
To join Olivia you've gotta give everything you’ve got for this high powered quick 15 min HIIT.
Add some hand weights (optional) for that fire cracker arm burn.
Let's get going!
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Lean Up with Shireen
This core sesh by Virtual Lean Bean will deliver the burn in no time! This 20 min ab blaster will target the core + obliques. No equipment needed, let's play!
We love hearing from our beans. Comment below to share your feedback.
#vlb @leanbeanfitnessau
Video #731
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