Live stream preview

Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

Start your free trial Learn More

Already subscribed? Sign in

Ab Blaster with Mel

Quickies [Arms, Ass, Abs and more] • 22m
2 comments

Day 2 of the challenge and Mel is here to help you blast those abs!

All you need is a pilates ball and a mat for this 20 minute ab killer...

#vlb @leanbeanfitnessau

We love hearing from our beans. Comment below to share your feedback.

Video #696b

Up Next in Quickies [Arms, Ass, Abs and more]

  • 20 Min Lean Legs Burner with Josie
    21:24
    20 Min Lean Legs Burner with Josie

    20 Min Lean Legs Burner with Josie

    Feel strong, long and lean with Josie's leg workout combining squats, lunges, plies and glute bridges to hit all the muscle groups. Ankle weights optional. #vlb @leanbeanfitnessau

    Did you love/hate it?! Comment below to let us know.

    Video #657

  • 15 Min Quick HIIT with Olivia
    17:32
    15 Min Quick HIIT with Olivia

    15 Min Quick HIIT with Olivia

    To join Olivia you've gotta give everything you’ve got for this high powered quick 15 min HIIT.
    Add some hand weights (optional) for that fire cracker arm burn.
    Let's get going!
    #VLB @leanbeanfitnessau

  • Lean Up with Shireen
    20:40
    Lean Up with Shireen

    Lean Up with Shireen

    This core sesh by Virtual Lean Bean will deliver the burn in no time! This 20 min ab blaster will target the core + obliques. No equipment needed, let's play!

    We love hearing from our beans. Comment below to share your feedback.

    #vlb @leanbeanfitnessau

    Video #731

2 Comments

×