Live stream preview
NEW: HIIT It Out with Lizzie
Newest Class • 17m
An equipment free cardio workout with Lizzie designed to put a pep in your step and boost endorphins. Low and high intensity options offered always. Lets sweat it out!
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NEW: Surf Workout with Kim
A cardio-focused bodyweight class that incorporates pilates and HIIT moves targeting core, arms and quads to prep for explosive pop ups and better paddle strength. Get summer and surf-ready in no time!
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NEW: Quick Core with Shireen
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NEW: Stretchy Beans with Shireen
