At VLB we believe your body and mind needs more than just one type of movement to keep you on your toes, so we produce brand new full length workouts every day (yes way, every day) combining the best of all the exercise worlds (plus a good dose of lol’s) to up those happy hormones and get you as fit as you can Bean.
Founded by award winning Fitness Studio in Bondi Beach, Australia. Come play with us!
No equipment needed for Charlottes Mixed Bean Hiit class suitable for all. Cardio sprints with a lower body burner to finish you off. Get your housemates gathered for this one and let us know how you go! #vlb @leanbeanfitnessau
Ready, set, let's sweat! A quick total body hitt class which will drive you heart rate and boost your energy levels. Expect jumping jacks, bunny hops and burpee, all your faves. Perfect add on to any VLB sesh!How did you go?! Let us know, comment below #vlb @leanbeanfitnessau