Show your muscles the respect they deserve with Mels re-energising stretch & roll with the use of a foam roller. Top Tip: Follow the session with an epsom salt bath to soak up some of the magnesium magic.#vlb @leanbeanfitnessau
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Video #704
This class is a FUN one *Renee can vouch* ;) If you are after a whole body workout, this is the class for you. All you will need is a Chair, Pilates Ball and a strong booty band. Prepare for the ultimate burn Beanies! #vlb @leanbeanfitnessau
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If you're looking to target abs, ass & arms this quick session with Mel's got you covered. The perfect add on to a long walk or run.
How did you go?! Let us know, comment below #vlb @leanbeanfitnessau
Video #719
Today's full body workout is in partnership with NIMBLE Activewear! Renee will be taking you through an express full body class focusing on your core, bootayy and arms. All you will be needing for this class is a booty band to really supercharge the glute series. Grab a booty band if you're looki...
![NEW: Nimble Full Body [30 Mins] with ...](https://vhx.imgix.net/virtualleanbean/assets/4fc8fc57-e809-4f8e-9401-4326b82f2c8f-74b4079a.png?auto=format%2Ccompress&fit=crop&h=360&w=640)