GET 50% OFF YOUR FIRST 12 MONTHS!

Limited time - use promo code: VLBFRIDAY at checkout

Live stream preview

Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

Nutrition Wednesday - How to Stay Energised with Food

The Latest Workouts • 10m

Up Next in The Latest Workouts

  • Bean Strong with Josie

    If you're in need of a challenging strength workout without jumping, Josie's got the perfect sesh planned for you.
    5 x 5min rounds of 3 different exercises, 8 reps of each exercise.
    You'll be finding that slow, deep burn through your entire body with the help of some handweights.
    #VLB @leanbeanfi...

  • 15 Min Ab Burner with Josie

    Work your lower, upper and oblique muscles in this 15min core burner with Josie.
    Expect a killer combo of planks and ab curls to make sure every bit of your waist is worked.
    #VLB @leanbeanfitnessau

  • Barre Beans Express with Lani

    Lani is back with a bang with this fiery Barre workout that'll strengthen from within and tone your legs and glutes through controlled balance exercises. Equipment: light handweights such as 1kg dumbbells or cans of beans. #VLB @leanbeanfitnessau