Live stream preview

Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

15 Min Ab Burner with Mel

The Latest Workouts • 16m

Up Next in The Latest Workouts

  • Power Beans with Olivia

    Starting off with a triangle set, Liv will get your blood flowing, legs burning and heart racing from the get go.
    From there, you'll be working into your main sets where you have 4 rounds: 50/40/20/20secs.
    In your 20 second hits, Liv has set some targets to help you challenge you and build stami...

  • Bean Box with Lani

    This Bean box session with Lani is a fun way to get your heart rate up, tone your entire body and most importantly, bust out any lingering stress.
    You'll need a light set of dumbbells or cans to up the intensity of your punches and a tight ponytail so nothing can take you out the zone.
    #VLB @lean...

  • Bean Strong with Olivia

    45minutes, 5 stations, 2 exercises, 3 rounds...Sound terrifying?!
    Hell to the yeah.
    Liv's strength workout will start out working the core, then move onto booty and legs before finishing with some upper body and waist cinching exercises.
    Remember, slow and steady wins the race and is how you'll g...