Show your muscles the respect they deserve with Mels re-energising stretch & roll with the use of a foam roller. Top Tip: Follow the session with an epsom salt bath to soak up some of the magnesium magic.#vlb @leanbeanfitnessau

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This class is a FUN one *Renee can vouch* ;) If you are after a whole body workout, this is the class for you. All you will need is a Chair, Pilates Ball and a strong booty band. Prepare for the ultimate burn Beanies! #vlb @leanbeanfitnessau

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If you're looking to target abs, ass & arms this quick session with Mel's got you covered. The perfect add on to a long walk or run.

How did you go?! Let us know, comment below #vlb @leanbeanfitnessau

Video #719

Today's full body workout is in partnership with NIMBLE Activewear! Renee will be taking you through an express full body class focusing on your core, bootayy and arms. All you will be needing for this class is a booty band to really supercharge the glute series. Grab a booty band if you're looki...

All you will need is a Pilates ball plus your favourite throwback tunes to get you in the mood for Renee's fab ab sesh. This class is all about that slow, controlled burn which we hate...but secretly LOVE. #abfab #vlb @leanbeanfitnessau

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For when you're short on time but want a quick fix this one's for you! You're gonna target the core, arms and upper body. Grab 1 or 2 kg hand weights for some extra spice!

Class is set up in x3 Rounds, 40" on 20" break x4 different exercises.

Video #742

Grab a pilates ball or a small pillow for Bernadette's full body pilates workout that'll leave you energised and in balance. This one is deceptively challenging so good luck. #vlb @leanbeanfitnessau

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Video #697

Despite what many think, exercise in pregnancy is essential for a healthy and happy pregnancy and also for aiding recovery. Renee's mini prenatal class targets your arms, upper back, inner thighs and of course your glutes to help stabilise your hips. Hand weights are optional but great for the up...

No equipment needed for Charlottes Mixed Bean Hiit class suitable for all. Cardio sprints with a lower body burner to finish you off. Get your housemates gathered for this one and let us know how you go! #vlb @leanbeanfitnessau

Video #737

Renee will take you through a fierce HIIT Play express session focusing on strengthening your core, toning your arms and of course, fat burning. Have a set of handweights plus your water bottle and sweat towel handy coz' you're going to need them! These high intenisty workouts with Ren are hardco...