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Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

Day 18: NEW: Ass + Abs with Shireen

Bean Happy 30 Day Challenge • 23m

Up Next in Bean Happy 30 Day Challenge

  • Day 18: 20 Min Runner Beans with Olivia

    Get those legs moving in Olivias equipment free, indoor run club. Expect to lift that heart rate with no rest breaks in the 20 minutes. The plan that Olivia will take you through goes a bit like this...
    1st round, 1 minute
    2nd round, 50 seconds
    3rd round, explosive 30 seconds
    Finisher: ab burn...

  • Day 19: Bean Box Express with Olivia

    Wanna sweat? Bean Box with Liv will deliver that cardio hit you're craving. 45 seconds of boxing combo's with a 30 second HIIT in between.
    Use this workout to release any stress and really challenge your endurance with the minimal rest times.
    Light handweights in hand to be used throughout the e...

  • Day 20: NEW: HIIT Play Express with C...

    No equipment necessary for Charlottes punchy 30 min full body workout with a focus on your thighs and glutes.
    You'll be challenged but it'll be over before you know it, promise! #vlb @leanbeanfitnessau

    We love hearing from our beans. Comment below to share your feedback.

    Video #715

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