Ready for a butt lift? This booty blast focuses solely on the glutes strengthening and building a firm and toned butt. Add some ankle weights for an extra challenge, go on!
Video# 650
Josie's combo of piles, side lying Pilates exercises and glute bridges will activate and burn your inside thighs like nothin' else. #vlb @leanbeanfitnessau
We love hearing from our beans so we'd love you to comment below to share your feedback!
Video #658
To join Olivia you've gotta give everything you’ve got for this high powered quick 15 min HIIT.
Add some hand weights (optional) for that fire cracker arm burn.
Let's get going!
#VLB @leanbeanfitnessau
