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Day 21: Power Pilates with Olivia

Bean Happy 30 Day Challenge • 43m

Up Next in Bean Happy 30 Day Challenge

  • Day 22: NEW: 10 Min Inner Thigh with ...

    The inner thigh muscles shape your legs, support pelvis and improve core strength. Who'd have thought?! Josie's sequence of standing and floor exercises using the Pilates ball or cushion will get you good. #vlb @leanbeanfitnessau

    Did you love/hate it?! Comment below to let us know.

    Video #690

  • Day 23: NEW: All About The Bass with ...

    Renee will be taking you through a circuit style class of 3 sets, twice through. Make sure you have your ankle weights handy for the entire class... cue jelly legs! This class will be a mix of sweaty cardio and slow stengthening exercises leaving you feel worked OUT out. #bringonthesweat#vlb @le...

  • Day 24: HIIT Play Express with Josie

    An equipment free, fiery express workout with Josie that'll hit the glutes, abs and legs.
    Expect to sweat!
    #VLB @leanbeanfitnessau

    Video #598

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