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Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

Day 17: Barre Beans with Josie

Bean Happy 30 Day Challenge • 44m

Up Next in Bean Happy 30 Day Challenge

  • Day 18: NEW: Ass + Abs with Shireen

    This session is all abou the ass + abs! You can expect a bit of cardio, lots of core and even more clams! Ready for more of a challenge hardcore honey? Pop on your ankle weights.How did you go?! Let us know, comment below #vlb @leanbeanfitnessau

    Video #111

  • Day 18: 20 Min Runner Beans with Olivia

    Get those legs moving in Olivias equipment free, indoor run club. Expect to lift that heart rate with no rest breaks in the 20 minutes. The plan that Olivia will take you through goes a bit like this...
    1st round, 1 minute
    2nd round, 50 seconds
    3rd round, explosive 30 seconds
    Finisher: ab burn...

  • Day 19: Bean Box Express with Olivia

    Wanna sweat? Bean Box with Liv will deliver that cardio hit you're craving. 45 seconds of boxing combo's with a 30 second HIIT in between.
    Use this workout to release any stress and really challenge your endurance with the minimal rest times.
    Light handweights in hand to be used throughout the e...

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